Our July Summer Program is packed with lots of exciting gymnastics fun for everyone! We have so much on offer at Kilkenny’s leading gymnastics and trampolining facility so we have broken it out into a week by week account so you can plan your gymnastics in July! We are so excited for a fun summer full of cool gymnastics, especially with the Olympics coming soon! Due to current Covid restrictions imposed, numbers are strictly limited for each session or workshop varying between 4 – 10 max. Please ensure to read our Covid specific information here.
Prices for each session or workshop can be seen by clicking through to the payment system, via the “Enrol Here” button.
Please note for real time availability consult the payments section.
WEEK 1 6TH – 9TH JULY
CAMPS
Gymnastics Summer Camp
What’s it about? For beginners camps are a great way to have fun and to try the wonderful sport of gymnastics out. For experienced gymnasts camps are a great way to get that extra bit of training in to help improve their skill level and work to get closer to achieving their gymnastics goals! Gymnasts will work on all apparatus in the gym. Our camps are mixed age and mixed experience but children will be grouped together by age and experience level in order to allow the best possible progress, challenge and enjoyment from camp.
When: Tuesday 6th – Friday 9th July
Time: 10am – 1pm
Who: Boys & girls age 5+ with or without previous gymnastics experience.
Mini Gym Camp (FULLY BOOKED)
What’s it about? A shorter in length camp for the youngest gymnasts. It may be shorter but it’s filled with so much fun! Children will work on their motor skills, balance and agility through learning the basics of gymnastics all the while building strength and confidence as well as meeting news friends. Camp numbers limited to 8 places.
When: Tuesday 6th – Friday 9th July
Time: 2.00 – 3.30pm
Who: Boys & girls strictly age 4-6 yrs with or without previous gymnastics experience.
Monday 5th July ’21
Mini Gym Session
What’s it about? Mini Gymmers will enjoy an introduction to the wonderful world of gymnastics and all it has to offer! They will learn to take turns, take direction and have lots of fun through the learning the basics of gymnastics!
Time: 1.45 – 2.35pm
Who: Boys & girls age 3.5 – 4 yrs. Children must be born before July and be 3.5 yrs, be fully toilet trained and able to communicate verbally. Please note that parents do not stay during the session.
Mini Gym Session
Time: 2.45 – 3.30pm
Who: Boys & girls age 4 & 5 yrs. Please note that parents do not stay during the session.
Handstand & Cartwheel Workshop
What’s it about? Focusing on the all important handstand! Gymnasts will break the skill down and work to hold a free standing handstand! For Catwheels we’ll focus on sideways motion, gymnasts will practice drills, learn technique and develop the skills necessary to perform and perfect a cartwheel! A great workshop for those struggling with learning cartwheel.
Time: 3.40 – 4.40pm
Who: children aged 5+ yrs, beginners or experienced gymnasts
Tuesday 6th July ’21
Trampoline Session
What’s it about? Children can experience flying in the air, learning the basics of the incredible sport of trampoline! Ideal for children who are not into team sports in particular!
Time: 2.55 – 4.25pm
Who: children aged 6-9 yrs, beginners or experienced gymnasts
Bar Basics Workshop
What’s it about? Focusing on the basic bar skills first learned such as swings, casts and pull overs as well as the essential upper body strengthening skills needed for working on bars. Perfect for any bar monkeys who like to “hang” out in the playground!
Time: 3.45 – 4.45pm
Who: Age 6+, beginners or experienced gymnasts
Mini Gym Session
Time: 5.00 – 5.45pm
Who: Boys & girls age 3.5 – 4 yrs. Children must be born before July and be 3.5 yrs, be fully toilet trained and able to communicate verbally. Please note that parents do not stay during the session.
Round Off & Back Handspring Prep Workshop
What’s it about? The workshop will focus on the primarily on the Round Off which is an important and powerful moved needed to be mastered correctly in order to build up speed to do multiple back handsprings. Gymnasts will also work on the essential strengthening and shaping for the back handspring on floor. We’ll work towards piecing the perfect Round Off and Back Handspring together getting closer to fully achieving the skills. A follow on from this workshop would be booking into the Back and Front Handspring Workshop.
Time: 5.45 – 7.00pm
Who: Suitable for current members or those with previous coached gymnastics experience in a gymnastics club setting age 8+
Wednesday 7th July ’21
Gymnastics Session
What’s it about? Children can book into these sessions to try a gymnastics session out for the first time and see what it’s all about or members who want keep up sessions during the summer!
Time: age 3.45 – 4.45pm
Who: Boys & girls age 6-8 ,beginners or experienced gymnasts.
Thursday 8th July ’21
Trampoline Session
Time: 3.00 – 4.30pm
Who: children aged 8-11 yrs, beginners or experienced gymnasts
WEEK 2 12TH – 16TH JULY
CAMPS
Gymnastics Summer Camp
When: Monday 12th – Friday 16th July
Time: 10am – 1pm
Who: Boys & girls age 5+ with or without previous gymnastics experience.
Mini Gym Camp (FULLY BOOKED)
When: Tuesday 12th – Friday 16th July
Time: 2.00 – 3.30pm
Who: Boys & girls strictly age 4-6 yrs with or without previous gymnastics experience.
Monday 12th July ’21
Mini Gym Session (FULLY BOOKED)
Time: 4.00 – 4.45pm
Who: Boys & girls age 3.5 – 4 yrs. Children must be born before July and be 3.5 yrs, be fully toilet trained and able to communicate verbally. Please note that parents do not stay during the session.
Wednesday 14th July ’21
Handstand & Cartwheel Workshop
What’s it about? Focusing on the all important handstand! Gymnasts will break the skill down and work to hold a free standing handstand! For Catwheels we’ll focus on sideways motion, gymnasts will practice drills, learn technique and develop the skills necessary to perform and perfect a cartwheel! A great workshop for those struggling with learning cartwheel.
Time: 3.45 – 4.45pm
Who: children aged 5+ yrs, beginners or experienced gymnasts
WEEK 3 19TH – 23RD JULY
CAMPS
Gymnastics Summer Camp
When: Monday 19th – Friday 23rd July
Time: 10am – 1pm
Who: Boys & girls age 5+ with or without previous gymnastics experience.
Mini Gym Camp (FULLY BOOKED)
When: Monday 19th – Thursday 22nd July
Time: 2.00 – 3.30pm
Who: Boys & girls strictly age 4-6 yrs with or without previous gymnastics experience.
Monday 19th July ’21
Mini Gym Session
Time: 4.00 – 4.45pm
Who: Boys & girls age 3.5 – 4 yrs. Children must be born before July and be 3.5 yrs, be fully toilet trained and able to communicate verbally. Please note that parents do not stay during the session.
Boys Ninja Session
What’s it about? An exciting session for energetic boys! Sessions combine FUNdamental gymnastics skills with Ninja Warrior activities!
Time: 1.45 – 3.15pm
Who: Boys age 5-9
Trampoline Session
Time: 6.00 – 7.00pm
Who: children aged 9+ yrs, beginners or experienced gymnasts
Tuesday 20th July ’21
Mini Gym Session
Time: 3.45 – 4.45pm
Who: Boys & girls age 4 – 6 yrs. Please note that parents do not stay during the session.
Round Off & Back Handspring Prep Workshop
What’s it about? The workshop will focus on the primarily on the Round Off which is an important and powerful moved needed to be mastered correctly in order to build up speed to do multiple back handsprings. Gymnasts will also work on the essential strengthening and shaping for the back handspring on floor. We’ll work towards piecing the perfect Round Off and Back Handspring together getting closer to fully achieving the skills. A follow on from this workshop would be booking into the Back and Front Handspring Workshop.
Time: 5.45 – 7.00pm
Who: Suitable for current members or those with previous coached gymnastics experience in a gymnastics club setting age 8+
Wednesday 21st July ’21
Rolling Workshop
What’s it about? NEW to this summers line up is our Rolling Workshop which will cover the fundamentals of rolling including forwards, backwards and sideways rolls and up to Handstand Forward Rolls for those who have mastered the Handstand! Learning how to roll correctly can be great for children who play field contact sports as they will learn how to roll correctly to avoid injury!
Time: 3.45 – 4.45pm
Who: Age 5-8 yrs, beginners or experienced gymnasts
Gymnastics Session
What’s it about? Children can book into these sessions to try a gymnastics session out for the first time and see what it’s all about or members who want keep up sessions during the summer!
Time: 5.00 – 6.00pm
Who: Boys & girls age 8-11 yrs, beginners or experienced gymnasts.
WEEK 4 26TH – 30TH JULY
CAMPS
Gymnastics Summer Camp
When: Monday 26th – Friday 30th July
Time: 10am – 1pm
Who: Boys & girls age 5+ with or without previous gymnastics experience.
Mini Gym Camp (FULLY BOOKED)
When: Monday 26th – Thursday 29th July
Time: 2.00 – 3.30pm
Who: Boys & girls strictly age 4-6 yrs with or without previous gymnastics experience.
Monday 26th July ’21
Trampoline Session
Time: 1.45 – 3.15pm
Who: children aged 6-9 yrs, beginners or experienced gymnasts
Trampoline Session
Time: 6.00 – 7.00pm
Who: children aged 8-12 yrs, beginners or experienced gymnasts
Tuesday 27th July ’21
Handstand & Cartwheel Workshop
What’s it about? Focusing on the all important handstand! Gymnasts will break the skill down and work to hold a free standing handstand! For Catwheels we’ll focus on sideways motion, gymnasts will practice drills, learn technique and develop the skills necessary to perform and perfect a cartwheel! A great workshop for those struggling with learning cartwheel.
Time: 3.45 – 4.45pm
Who: children aged 5+ yrs, beginners or experienced gymnasts
Round Off & Back Handspring Prep Workshop
What’s it about? The workshop will focus on the primarily on the Round Off which is an important and powerful moved needed to be mastered correctly in order to build up speed to do multiple back handsprings. Gymnasts will also work on the essential strengthening and shaping for the back handspring on floor. We’ll work towards piecing the perfect Round Off and Back Handspring together getting closer to fully achieving the skills. A follow on from this workshop would be booking into the Back and Front Handspring Workshop.
Time: 5.45 – 7.00pm
Who: Suitable for current members or those with previous coached gymnastics experience in a gymnastics club setting age 8+
Trampoline Session
Time: 6.00 – 7.00pm
Who: 12+ and Teenagers, beginners or experienced gymnasts
Thursday 28th July ’21
Rolling Workshop
What’s it about? NEW to this summers line up is our Rolling Workshop which will cover the fundamentals of rolling including forwards, backwards and sideways rolls and up to Handstand Forward Rolls for those who have mastered the Handstand! Learning how to roll correctly can be great for children who play field contact sports as they will learn how to roll correctly to avoid injury!
Time: 3.45 – 4.45pm
Who: Age 5-8 yrs, beginners or experienced gymnasts
Gymnastics Session
What’s it about? Children can book into these sessions to try a gymnastics session out for the first time and see what it’s all about or members who want keep up sessions during the summer!
Time: 5.00 – 6.00pm
Who: Boys & girls age 8-11 yrs, beginners or experienced gymnasts.
Balance, Agility & Co-ordination Workshop
What’s it about? Focusing on improving and developing childrens gross motor skills, balance, direction and spatial awareness. Working on movement, co-ordination and jumping in a safe environment. These workshops were super popular in 2020!
Time: 1.45 – 2.45pm
Who: children aged 5-8 yrs, must be able to verbally communicate.
